Today’s world is evolving to understand more and more about things we use to think different from in the min 80 threw the 90 and are sure seeking more examinations to explain and separate the facts from myth.
Yesterday i came from work from a long day and i had plans to see a movie with a friend or someone,but that someone ended up canceling out and i never got to go. So like the guy that i am,i head out to get something to eat and after that i ate desert (TONS OF IT) got my lazy ass into the computer to listened to my favorite talk show “FEAST OF FUN” and decided to take a small nap. Well that nap ended up being a full time sleep event when i woke up to realized it was time to head back to work again. I do feel really good about the nap and i don’t regret taking it because I’m so energized and so pumped up.
Anyways life can’t be too great if you don’t rest and sure your body will know the difference and will thank you for it.